Happy, Healthy Eatin’ –An Introduction

Tuesday, January 11th, 2011 by Rachel

I was always skinny. I was the skinny girl in a skinny family of stick people. Skinny dad. Skinny mom. Skinny sister. So when, in summer of 2006 (the summer before my senior year of college), my body went haywire and I gained 30 pounds in a three month period, I knew something was wrong. At that time, I worked at UNCA’s gym, and I looked like a giant blue blob in my standard-issue uniform. The thing is, since I was so skinny before (probably weighing an average 110-120 pounds since highschool), most people didn’t see me the way I saw me. Most didn’t even realize I’d gained so much weight.

 

After going to several doctors, I was diagnosed with a life-long medical condition that had triggered the weight gain. Over the next year (and a move to Flagstaff, AZ), I moved from doctor to doctor, realizing that this particular medical condition was correlated with a lot of other bad stuff other than the weight gain. High Cholesterol (Yes, I had high cholesterol at 21). Pre-Diabetes. A B-12 deficiency.

 

In Flagstaff, I thought I paid attention to my diet. I walked 30 minutes a day (going to and from campus), plus my regular exercising. I’d drink a Slim-Fast for breakfast. We bought our organic food from New Frontiers. But I wasn’t really thinking about quality or quantity. We still walked over to Chili’s two or three times a week for football, beer, and a feast. I got a M.A degree. I didn’t care much about the rest. I gained about ten more pounds in my time in Flagstaff.

 

 

I moved to Milledgeville. My daily walking to campus was eliminated. We bought an exercise machine to put downstairs. I was having a hard time making friends. I was having a hard time with workshopping. Derrick didn’t have a job. I had no motivation to exercise or eat right. I tried to find a doctor, but instead I found a monstrous woman who told me everything I’d ever heard from every other doctor in my life was wrong. I was really discouraged.

 

After a terrible Halloween, I decided that I would reduce my drinking. After a sober few weeks, I made the conscientious decision on a Saturday night to drink Bethenny Frankel’s Skinny-Girl Margaritas. Mid-celebration, I was the first person notified about my uncle’s death. Then, I drank some more. I had my last beer (a Pabst) on New Year’s Eve. I had gained fifteen more pounds during my eight months living in Milledgeville.

 

I don’t know what clicked (or snapped) after Christmas 2009. Uncle TJ dying? Milledgeville? The engagement in February 2010? Finally finding two doctors who seemed willing to work with me? But I decided I was going to lose weight and I did. In the past year, I have lost 30 pounds. I can fit into clothes again from my senior year of college. I might never be that skinny girl from before 2006, but I’m finally happy with my weight.

 

Derrick asked me the other week, why don’t you write a blog about all your food stuff. I’m like, but it’s too much! And now that I’ve been writing, I know it’s definitely too much. So over the next few weeks, I’m going to be posting a series of health-related entries. I hope the timing works well for those of you who’ve made New Year’s Resolutions to lose weight. But really, I don’t believe in New Year’s Resolutions—something that we work on for a few months and then give up, left only with guilt and leftover diet food. I believe that we should all work towards a more healthy us, and it’s definitely doable without sacrifice. I didn’t gain back a single pound over the holiday season, and if that’s not proof I don’t know what is! Happy New Year and Happy, Healthy Eatin’!

Comments:


  1. Congratulations! I had no idea. Losing weight is hella hard work, so 30 pounds is a huge accomplishment. Go you!


  2. i have the same thing (according to what Katie told me). I dont want to discourage you (you are doing great!) but the older you are the harder it is to loose….Just ask Katie about our shopping trip today…. Keep working at it .. I cant wait to see you in less than a month…. soooo excited

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